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info@mmoovvee.com

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+961 81 002 565

BODY OPTIMIZATION
THROUGH
MOVEMENT

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MOVING TOWARDS A BETTER YOU

Whether you are an athlete pushing the boundaries of physical excellence or an everyday person seeking a healthier, more active lifestyle, we are here to unlock your true potential.

We shape your body with movements that not only enhance physical strength, but also promote overall well-being, guarding against potential future injuries arising from your lifestyle or repetitive activities.

We use unique, highly efficient and outcome-focused methodologies in reconditioning and body optimization, inspired and taught by John Haddad, helping you rewire your brain-body connection for a stronger and healthier body.

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Overview
Duration :
 1 hour per session
Typical program length:
12 sessions
Training Level:
Customizable
Language :
 English or Arabic
Format :
 Online

INNER BANNERS

What to expect?
  • Engage in movements that will proactively enhance your body and prevent potential future injuries before they happen.
  • Develop a profound connection with your body.
  • Reawaken muscles you may have almost forgotten existed!
  • Experience a sense of vitality, strength, and overall well-being.
  • Rewire your brain-body connection to make the body move optimally.